Welcome

Whether you're looking for focused therapeutic treatment or simply time to relax and recharge, every session is customized to your goals. Choose the service that best fits your needs.

Therapeutic Massage

Designed for clients experiencing chronic pain, movement restrictions, injuries, or persistent muscle tension.

Therapeutic Massage is a customized session focused your individual goals, movement patterns, and areas of tension or discomfort, treatment may include movement assessment, postural observation, hands-on therapeutic techniques, and a personalized Precision Therapeutic Plan when appropriate. The focus is on looking beyond where you feel discomfort to better understand the movement patterns and areas of tension that may be contributing to it.

May be Helpful for
• Chronic pain
• Neck and back pain
• Shoulder, hip, or joint restrictions
• Muscle tension following activity or injury
• Mobility and movement concerns

Relaxation Massage

Sometimes the most therapeutic thing your body needs is simply the opportunity to slow down.

Relaxation Massage is designed to provide a calming, restorative experience with techniques chosen to encourage relaxation and ease general muscle tension. While the focus is on relaxation rather than movement assessment, every session is still customized to your comfort and preferences.

Whether you're looking to recharge after a busy week, ease everyday tension, or simply take time for yourself, this session gives you dedicated time to slow down, relax, and recharge.

A good choice for:

• Stress relief

• General muscle tension

• Self-care and wellness

• Deep relaxation

Service Pricing

Therapeutic Assessment
30 minutes — $75

Therapeutic Massage with Assessment
75 minutes — $150
105 minutes — $200

Relaxation Massage
60 minutes — $125
90 minutes — $175

Deep Tissue Massage
60 minutes — $125
90 minutes — $175

Modalities & Techniques

Every session is tailored to your individual needs. Depending on your goals and what your body responds to best, your session may include a combination of techniques such as:

• Myofascial Techniques
• Trigger Point Therapy
• Myoskeletal Alignment techniques
• Cupping Therapy
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization)
• Percussion Therapy
• Vibration Therapy
• Assisted Stretching and Mobility Techniques

Rather than following the same routine for every client, I choose techniques based on your individual needs and how your body responds during the session. 

What to Expect

Your first visit begins with a conversation about your goals and any concerns you’d like to address. Whether you’re looking for focused therapeutic work or simply time to relax, each session is customized to your individual needs.

Every session is thoughtfully tailored using techniques selected based on your goals, comfort, and how your body responds during the session. My focus is on understanding what you’re experiencing and choosing techniques that are appropriate for you.

When appropriate, I may also provide simple recommendations for movement, self-care, or other ways to support your goals between visits.